Wednesday, May 27, 2009

yogurt parfait

This recipe is so simple and works great as a healthy breakfast,
lunch or a quick snack. I use blueberries and strawberries because they are Braydens favorites - but you can throw anything in there!


4 cups vanilla-flavored low-fat yogurt
1 container strawberries - sliced
1/3 cup blueberries,
1/2 cup crunchy, sweet granola

1. Pour 1/2 cup of yogurt into a parfait cup or tall glass.
2. Add 1/2 cup of strawberries into the glass on top of the yogurt.
3. Add 1 tablespoon of blueberries to the glass.
4. Pour 1/2 cup of yogurt over the fruit.
5. Top with granola and serve. Repeat for remaining 3 glasses.

Makes 4 servings.

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