Spicy Pineapple Glazed Salmon

Serves 4

Spicy Pineapple Glaze Ingredients:

1/2 Cup Sweet Chili Sauce ( I like mae ploy)
1 ea 8 oz can Crushed Pineapple in Pineapple Juice
1/2-1 Tsp Cajun Seasoning ( I like tony chacheres!)

Fish Ingredients:

4 ea 5-6 oz Salmon Fillets
Salt and Pepper, to taste
Nonstick Cooking Spray

Preparation:

1. Preheat the oven to 400 degrees and place the Salmon in a 9X13
baking dish sprayed with Nonstick Cooking Spray. Season the Salmon
with Salt and Pepper.

2. In a small bowl, combine all the Glaze ingredients and mix well.
Generously top each piece of Salmon with a scoop of the Spicy
Pineapple Glaze.

3. Bake the Salmon for 15-20 minutes or until the fish flakes
easily with a fork.



Eat More Salmon
No common fish delivers more of the omega-3 fatty acids that help
keep arteries clear and hearts strong than salmon. The past decade
has shown that these fatty acids may also strengthen the immune
system and eyesight, and even improve mental health.

The only
fish we eat more of are shrimp and canned tuna.

Whether grilled,
seared, broiled or made into burgers or cakes -- you can't go wrong
with salmon.