Monday, March 30, 2009

lemon chicken

4 chicken breasts cut into strips

3 cups good rich chicken stock

1 clove garlic smashed

lots of cracked black pepper
2 tbsop butter

flour

oil for frying

2 - 3 lemons depending on size and taste.

fresh parsley



- Take a ziplock bag and add about 1 cup of flour.
season with salt - pepper, garlic powder and onion powder

dredge all chicken pieces in the flour mix

Fry till brown on both sides.... do not need to be cooked all the way through - as they will finish in the sauce

In a sauce pan - add 2 tbsp butter and 3 tbso of the seasoned flour mix - add in the garlic clove that has been minced fine
add chicken stock and whisk until smooth.

ad the lemon juice and season to taste with black pepper

add the chicken back to the sauce -
cook through

serve with fresh chopped parley on top~!

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